co-op 食塩不使用アーモンド

Packaged product Other Foods 日本生活協同組合連合会

Co-op 食塩不使用アーモンド contains 635 kcal per 100 g.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 72% of the Daily Value for magnesium, 56% of the Daily Value for calcium and 28% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

635kcal per 100 g
21 gprotein
18.6 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 55 g 71%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 9.1 g 33%
Total sugars L 9.5 g
Protein L 21 g 42%
Calcium L 726 mg56%
Magnesium L 301 mg72%
Potassium L 726 mg15%
Zinc L 3.1 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%635kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium72%Calcium56%Zinc28%Potassium15%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7 g)
  • Fiber9.1 gin the top quarter of other foods (median 1.9 g)
  • Sugars9.5 gabove the median for other foods (median 3.4 g)
  • Fat55 gin the top quarter of other foods (median 6.5 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本生活協同組合連合会
Barcode
4902220252671
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in co-op 食塩不使用アーモンド?

100 g of co-op 食塩不使用アーモンド has 635 kcal.

Is co-op 食塩不使用アーモンド high in protein?

Co-op 食塩不使用アーモンド contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in co-op 食塩不使用アーモンド?

Co-op 食塩不使用アーモンド has 18.6 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in co-op 食塩不使用アーモンド?

Co-op 食塩不使用アーモンド contains 55 g of fat per 100 g.

What vitamins and minerals does co-op 食塩不使用アーモンド contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (72% DV), calcium (56% DV), zinc (28% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in co-op 食塩不使用アーモンド?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902220252671. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.