ミルクココア
Packaged product Beverages Co-Op
ミルクココア contains 395 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 96 kcal per 100 g across 90 products.
100 g provides 83% of the Daily Value for iron, 58% of the Daily Value for calcium and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 62 g | |
| Protein L | 7 g | 14% |
| Calcium L | 750 mg | 58% |
| Iron L | 15 mg | 83% |
| Magnesium L | 120 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for beverages (median 1.2 g)
- Fiber6.5 gin the top quarter of beverages (median 1 g)
- Sugars62 gin the top quarter of beverages (median 4.3 g)
- Fat6 gabove the median for beverages (median 0.85 g)
- Sodium200 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ミルクココア?
100 g of ミルクココア has 395 kcal. Serving, 20 g (20 g): about 79 kcal.
How much protein is in ミルクココア?
ミルクココア contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 1.2 g).
How many carbs are in ミルクココア?
ミルクココア has 81 g of total carbohydrates per 100 g, including 6.5 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ミルクココア?
ミルクココア contains 6 g of fat per 100 g.
What vitamins and minerals does ミルクココア contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV), calcium (58% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ミルクココア?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902220126286. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.