焼きうどん お好みソース味

Packaged product Other Foods co-op

焼きうどん お好みソース味 contains 142 kcal per 100 g. A serving, 211 g (211 g) provides about 300 kcal.

Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
3.6 gprotein
28.4 gcarbohydrates
1.6 gfat
300kcal in serving, 211 g (211 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 802 mg 35%
Total carbohydrates L 28.4 g 10%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 10%142kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7 g)
  • Sugars2.9 gbelow the median for other foods (median 3.4 g)
  • Fat1.6 gbelow the median for other foods (median 6.5 g)
  • Sodium802 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
co-op
Barcode
4902220123964
Label serving
211 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 焼きうどん お好みソース味?

100 g of 焼きうどん お好みソース味 has 142 kcal. Serving, 211 g (211 g): about 300 kcal.

How much protein is in 焼きうどん お好みソース味?

焼きうどん お好みソース味 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.6 g in serving, 211 g (211 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 焼きうどん お好みソース味?

焼きうどん お好みソース味 has 28.4 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼きうどん お好みソース味?

焼きうどん お好みソース味 contains 1.6 g of fat per 100 g.

How much sodium is in 焼きうどん お好みソース味?

100 g contains 802 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902220123964. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2024. Imported November 8, 2026.

Last updated: . Source description: "焼きうどん お好みソース味". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.