塩元帥カップラーメン

Packaged product Other Foods 日清

塩元帥カップラーメン contains 342 kcal per 100 g. A serving, 103 g (103 g) provides about 352 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 19% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

塩元帥カップラーメン by 日清, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
7.3 gprotein
55.6 gcarbohydrates
10 gfat
352kcal in serving, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55.6 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 7.3 g 15%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.24 mg19%
Calcium L 129 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%342kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)19%Thiamin (B1)16%Calcium10%

Nutritional insights

  • Protein7.3 gabove the median for other foods (median 7 g)
  • Fat10 gabove the median for other foods (median 6.5 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清
Barcode
4902105290873
Label serving
103 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 塩元帥カップラーメン?

100 g of 塩元帥カップラーメン has 342 kcal. Serving, 103 g (103 g): about 352 kcal.

How much protein is in 塩元帥カップラーメン?

塩元帥カップラーメン contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 103 g (103 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in 塩元帥カップラーメン?

塩元帥カップラーメン has 55.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 塩元帥カップラーメン?

塩元帥カップラーメン contains 10 g of fat per 100 g.

What vitamins and minerals does 塩元帥カップラーメン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902105290873. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.