Claw Blue Swimming Crab Meat
Packaged product Fish and Seafood WATERFRONT BISTRO
Claw Blue Swimming Crab Meat contains 94 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 6.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium318 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 94 kcal |
| Protein | 56.5 g | 21.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 318 mg | 318 mg |
Product details
- Brand
- WATERFRONT BISTRO
- Barcode
- 0021130126378
- Label serving
- 3 ONZ
- Category
- Canned seafood
Ingredients
PASTEURIZED CRAB MEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regular Pink Salmon In Water CHESTNUT HILL | 94 | 16.5 g | 1.2 g | 1.8 g |
| Sardines In Tomato Sauce, Tomato Sauce CROWN PRINCE | 94 | 20 g | 0 g | 1.8 g |
| Culinary Reserve, Carb Meat CULINARY RESERVE | 94 | 21.2 g | 0 g | 1.2 g |
| Mackerel In Tomato Sauce GEISHA | 94 | 12.9 g | 3.5 g | 2.9 g |
| Alaskan Wild Caught Pink Salmon, Alaskan MEIJER | 94 | 20 g | 0 g | 1.8 g |
| Wild-Caught Blue Swimming Crab Cake Blend WHOLE FOODS MARKET | 94 | 21.2 g | 0 g | 0.59 g |
| Regular Pink Salmon In Water CHESTNUT HILL | 94 | 15.3 g | 0 g | 3.5 g |
| Tomato Sauce Jack Mackerel, Tomato IBERIA | 94 | 12.9 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Claw Blue Swimming Crab Meat?
100 g of Claw Blue Swimming Crab Meat has 94 kcal. Serving, 3 onz, 85 g (85 g): about 80 kcal.
Is Claw Blue Swimming Crab Meat high in protein?
Claw Blue Swimming Crab Meat contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 3 onz, 85 g (85 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Claw Blue Swimming Crab Meat?
Claw Blue Swimming Crab Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Claw Blue Swimming Crab Meat?
Claw Blue Swimming Crab Meat contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Claw Blue Swimming Crab Meat?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130126378. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1963531. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2021. Imported November 6, 2026.
Last updated: . Source description: "CLAW BLUE SWIMMING CRAB MEAT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.