Cioco quick
Packaged product Beverages Naturasì
Cioco quick contains 364 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 42 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of beverages (median 1.5 g)
- Fiber17 gin the top quarter of beverages (median 2.5 g)
- Sugars42 gin the top quarter of beverages (median 6.3 g)
- Fat5.1 gabove the median for beverages (median 0.8 g)
- Saturated fat3.2 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturasì
- Barcode
- 8019010425132
- Category
- Plant-based foods and beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dolce Pasqua vegan Probios | 364 | 6.2 g | 50 g | 15 g |
| Castagne essicate Naturasì | 364 | 5 g | 72 g | 3.4 g |
| Mix pain cereal Schär | 364 | 6 g | 67 g | 6.1 g |
| Spaghetti with green lentils, kale, spinach and cauliflower Ancient Harvest | 364 | 21.8 g | 65.5 g | 0.91 g |
| Organic Greens Blend vital® | 363 | 35.6 g | 46 g | 3.4 g |
| Fior di fette riso e mais Fiorentini | 365 | 6.8 g | 80 g | 1.4 g |
| Farro perlato Coltivato in Italia | 365 | 15.1 g | 67.1 g | 2.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioco quick?
100 g of Cioco quick has 364 kcal.
Is Cioco quick high in protein?
Cioco quick contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.5 g).
How many carbs are in Cioco quick?
Cioco quick has 58 g of total carbohydrates per 100 g, including 17 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioco quick?
Cioco quick contains 5.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019010425132. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.