Cinnamon Cereal Milk

Packaged product Dairy and Eggs Wispy

Cinnamon Cereal Milk contains 384 kcal per 100 g.

Roughly 73% of its calories come from protein, with 15% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Cereal Milk by Wispy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
70 gprotein
12 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.5 g 18%
Sodium L 0.53 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 7.6 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 12%Fat: 15%384kcal / 100 g
  • Protein 73%
  • Carbohydrates 12%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.9 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars7.6 gabove the median for dairy and eggs (median 4 g)
  • Fat6.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium0.53 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wispy
Barcode
5744002361022
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5744002361022. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Cereal Milk?

100 g of Cinnamon Cereal Milk has 384 kcal.

Is Cinnamon Cereal Milk high in protein?

Cinnamon Cereal Milk contains 70 g of protein per 100 g (140% of the 50 g Daily Value). About 73% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cinnamon Cereal Milk?

Cinnamon Cereal Milk has 12 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Cereal Milk?

Cinnamon Cereal Milk contains 6.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Cinnamon Cereal Milk?

100 g contains 0.53 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.