Cinamon Toast Crunch
Packaged product Other Foods
Cinamon Toast Crunch contains 455 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars33.3 gin the top quarter of other foods (median 3.4 g)
- Fat24.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12.1 gin the top quarter of other foods (median 1.9 g)
- Sodium258 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 57.6 g | 57.6 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 242 mg | 258 mg |
Product details
- Barcode
- 0018000119387
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Matcha blume | 455 | 30.3 g | 30.3 g | 30.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinamon Toast Crunch?
100 g of Cinamon Toast Crunch has 455 kcal.
How much protein is in Cinamon Toast Crunch?
Cinamon Toast Crunch contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cinamon Toast Crunch?
Cinamon Toast Crunch has 57.6 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.
How much fat is in Cinamon Toast Crunch?
Cinamon Toast Crunch contains 24.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Cinamon Toast Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinamon Toast Crunch?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018000119387. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2776944. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.