Chunked avocados

Packaged product Other Foods

Chunked avocados contains 167 kcal per 100 g.

Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunked avocados, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
3.3 gprotein
10 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 3.3 g 7%
Calcium L 0 mg0%
Iron L 0.67 mg4%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 21%Fat: 72%167kcal / 100 g
  • Protein 7%
  • Carbohydrates 21%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron4%Calcium0%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat15 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcaln/a
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 15 g15 g
Fiber n/a6.7 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0688267560927
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunked avocados?

100 g of Chunked avocados has 167 kcal.

How much protein is in Chunked avocados?

Chunked avocados contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Chunked avocados?

Chunked avocados has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Chunked avocados?

Chunked avocados contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Chunked avocados contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunked avocados?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267560927. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2420555. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.