Chunk light Tuna
Packaged product Fish and Seafood
Chunk light Tuna contains 108 kcal per 100 g.
Roughly 84% of its calories come from protein, with 10% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 23 g | 46% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 10%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of fish and seafood (median 17.6 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.2 g)
- Fat0.68 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium351 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 54 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 108 kcal |
| Protein | 23 g | 23 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 0.68 g | 0.68 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 351 mg | 351 mg |
Product details
- Barcode
- 0038259130964
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gulf Cost Shrimp N Greats Eat THIS | 108 | 10.1 g | 11.2 g | 2.4 g |
| Nizzan Tuna Salad Talon | 108 | 8.2 g | 6.6 g | 5.3 g |
| Fish Fillets Morrisons | 108 | 21.8 g | 0 g | 2.3 g |
| Bacon Ranch Tuna Creations StarKist | 108 | 20.3 g | 2.7 g | 1.4 g |
| Chunk Light Tuna With Lemon Pepper Nixe By Lidl | 108 | 23 g | 1.4 g | 0.68 g |
| KANIKAMA select imitation crab meat Daiei Trading | 108 | 8.4 g | 16.9 g | 0 g |
| Chunk Light Tuna Great Value | 108 | 25.7 g | 0 g | 0 g |
| Tuna Creations Cajun Style StarKist | 108 | 20.3 g | 2.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk light Tuna?
100 g of Chunk light Tuna has 108 kcal.
Is Chunk light Tuna high in protein?
Chunk light Tuna contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 84% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Chunk light Tuna?
Chunk light Tuna has 2.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Chunk light Tuna?
Chunk light Tuna contains 0.68 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk light Tuna?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038259130964. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2461515. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.