Chokis

Packaged product Other Foods Gamesa

Chokis contains 140 kcal per 100 g. A serving, 30.0 g (30 g) provides about 42 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chokis by Gamesa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
1 gprotein
19 gcarbohydrates
7 gfat
42kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 10 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%140kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7 g)
  • Sugars10 gabove the median for other foods (median 3.4 g)
  • Fat7 gabove the median for other foods (median 6.5 g)
  • Saturated fat3 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gamesa
Barcode
7500478001200
Quantity
93g
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chokis?

100 g of Chokis has 140 kcal. Serving, 30.0 g (30 g): about 42 kcal.

How much protein is in Chokis?

Chokis contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 30.0 g (30 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Chokis?

Chokis has 19 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chokis?

Chokis contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500478001200. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.