Chocolate
Packaged product Sweets and Desserts Windel
Chocolate contains 524 kcal per 100 g. A serving, 1.48 onz, 42 g (42 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (534 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 2.4 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 54.8 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.6 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars54.8 gabove the median for sweets and desserts (median 48 g)
- Fat31 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat19 gabove the median for sweets and desserts (median 18.3 g)
- Sodium95 mgabove the median for sweets and desserts (median 76.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 31 g | 31 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 54.8 g | 54.8 g |
| Sodium | 95 mg | 95 mg |
Product details
- Brand
- Windel
- Barcode
- 0802982004331
- Label serving
- 1.48 ONZ (42 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole milk powder, cocoa butter, cocoa liquor, lactose, sweet whey powder, emulsifier soy lecithin, natural vanilla flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Terry's | 524 | 5.8 g | 59 g | 29 g |
| Barre infernale orange Francois Pralus | 524 | 0 g | 38 g | 34 g |
| Tablette de chocolat Les Suprêmes | 524 | 5.5 g | 55 g | 30 g |
| Studentská pečeť mléčná slaný karamel Orion | 524 | 7.8 g | 54 g | 30 g |
| Chocolate with orange flavor Παυλίδης | 524 | 4.3 g | 57 g | 29 g |
| Chocolat Roman confiserie | 524 | 6 g | 50 g | 34 g |
| Salted Pretzel chocolate Choceur | 524 | 8.8 g | 57.6 g | 28 g |
| Ovomaltine crunchy noir Ovomaltine | 524 | 7.3 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 524 kcal. Serving, 1.48 onz, 42 g (42 g): about 220 kcal.
How much protein is in Chocolate?
Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1.48 onz, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.6 g).
How many carbs are in Chocolate?
Chocolate has 57.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 54.8 g of sugars.
How much fat is in Chocolate?
Chocolate contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Chocolate?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898691. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0802982004331. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.