Chocolate shake
Packaged product Beverages
Chocolate shake contains 37 kcal per 100 ml. A serving, 11 oza, 325 ml (325 ml) provides about 120 kcal.
Roughly 72% of its calories come from protein, with 25% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.31 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 25%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7.1 gabove the median for beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars0.31 gin the lowest quarter of beverages (median 4.8 g)
- Fat0.15 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium71 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37 kcal | 37 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 2.5 g | 2.5 g |
| Fat | 0.15 g | 0.15 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0.31 g | 0.31 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0749826544540
- Label serving
- 11 OZA (325 ml)
- Category
- Beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, protein blend (calcium caseinate, milk protein concentrate, whey protein concentrate), inulin, cocoa (processed with alkali), natural and artificial flavors, dipotassium phosphate, cellulose gel, salt, acesulfame potassium, cellulose gum, vanillin, carrageenan, sucrose, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruit Cocktail Packed In Water Weis | 37 | 0.82 g | 8.2 g | 0 g |
| Tónica & matcha Schweppes | 37 | 0 g | 8.8 g | 0 g |
| Beverages, V8 SPLASH Smoothies, Peach Mango | 37 | 1.2 g | 7.8 g | 0 g |
| Mango Passion Fruit Green Tea Del Monte | 37 | 0 g | 8.5 g | 0 g |
| Maracuja Lemon Adelholzener | 37 | 0.5 g | 8.7 g | 0.5 g |
| Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Dried or dry | 37 | 0 g | 9.5 g | 0.01 g |
| mocha latte high protein iced coffee slate | 37 | 6.2 g | 5.9 g | 0.15 g |
| Beverages, carbonated, cola, fast-food cola | 37 | 0.07 g | 9.6 g | 0.02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate shake?
100 ml of Chocolate shake has 37 kcal. Serving, 11 oza, 325 ml (325 ml): about 120 kcal.
How much protein is in Chocolate shake?
Chocolate shake contains 7.1 g of protein per 100 ml (14% of the 50 g Daily Value), or 23 g in serving, 11 oza, 325 ml (325 ml). About 72% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Chocolate shake?
Chocolate shake has 2.5 g of total carbohydrates per 100 ml, including 1.8 g of fiber and 0.31 g of sugars.
How much fat is in Chocolate shake?
Chocolate shake contains 0.15 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chocolate shake?
100 ml contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918597. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0749826544540. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.