Chocolate m&m Minis
Packaged product Sweets and Desserts Mars
Chocolate m&m Minis contains 490 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Added sugars L | 53.8 g | 108% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars66 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium94 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5900951321221
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Magermilchpuiver, Kakaobutter, Molkepermeat (Milch), Butterreinfett (Milch), Stärke, Palmfett, Sheafett, Glukosesirup, Dextrin, Emulgator (Sojalecithin), Salz, Farbstoffe (E162, E170, E100, E133, E160a), Überzugsmittel (Carnaubawachs), Palmkernöl, Aroma. (Kann enthalten: Erdnüsse). Milchschokolade enthält neben Kakaobutter auch andere pflanzliche Fette. Mars GmbH, Postfach 1414, D-82004 Unterhaching, 089-130 130 60, www.mars.de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupSalt
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|---|---|---|---|---|
| Buttery Spread Beautifully Butterfully | 490 | 1 g | 1 g | 55 g |
| Cookies chocolats Leclerc | 490 | 5.5 g | 57 g | 26 g |
| Pop Dots Triple Chocolate Pop Dots | 490 | 7.6 g | 44.7 g | 30.6 g |
| Cookies and Cream Biscuits Coles | 490 | 5 g | 70.5 g | 19.5 g |
| Butter Flavoured Shortcake Lee | 490 | 6.4 g | 70.3 g | 20.4 g |
| Candies, HERSHEYS, PAYDAY Bar | 490 | 13.4 g | 52.9 g | 25 g |
| Reduced Fat Spread Natural | 490 | 0 g | 0 g | 54 g |
| Sugar Free Yam Sachima Freshippo Pastery Series | 490 | 7.2 g | 64 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900951321221. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.