Chocolate Milk

Packaged product Sweets and Desserts

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Chocolate Milk contains 88 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3.8 gprotein
9.6 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 48 mg 2%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 11.7 g
Protein L 3.8 g 8%
Vitamin C L 1 mg1%
Calcium L 125 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 39%88kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin C1%Iron0%

Nutritional insights

  • Protein3.8 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars11.7 gin the top quarter of sweets and desserts (median 10 g)
  • Fat3.8 gin the top quarter of sweets and desserts (median 1.6 g)
  • Saturated fat2.1 gin the top quarter of sweets and desserts (median 1 g)
  • Sodium48 mgbelow the median for sweets and desserts (median 52.7 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L125 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87.5 kcal88 kcal
Protein 3.8 g3.8 g
Carbohydrates 11.7 g9.6 g
Fat 3.8 g3.8 g
Fiber 0 g0 g
Sugars 11.7 g11.7 g
Sodium 47.9 mg48 mg

Product details

Barcode
0892632002169
Category
Chocolate milks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Schoki Schwarzwaldmilch 88 3.6 g 9.2 g 3.9 g
Chocolate milk Shoprite 88 3.3 g 10.4 g 3.3 g
Chocolade melk vol JUMBO 88 3.5 g 11.4 g 3 g
Chocolate Milk Hudson Valley Fresh 88 2.9 g 9.6 g 3.8 g
Cecemel Cécémel 88 3.5 g 11.9 g 2.7 g
Schoko Hemme Milch Hemme Milch 88 3.3 g 9.8 g 4 g
Chocolate Milk Sparkman's Cream Valley 88 3.3 g 10.8 g 3.3 g
Chocolate Milk Schnucks 88 3.3 g 11.2 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 88 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars.

How much fat is in Chocolate Milk?

Chocolate Milk contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Chocolate Milk?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0892632002169. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2180584. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.