Chocolate Joghurt
Packaged product Sweets and Desserts Lanz
Chocolate Joghurt contains 102 kcal per 100 g. A serving, 180 g (180 g) provides about 184 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14.2 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars14.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium47 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lanz
- Barcode
- 76413179
- Label serving
- 180 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thinly Sliced Honey Leg Ham Berg | 102 | 13.4 g | 5.6 g | 2.8 g |
| Honey Roast Ham Mattessons | 102 | 17 g | 0.8 g | 3.4 g |
| Mushroom & Lentil Farmer’s Pie Factor | 102 | 3.3 g | 11.5 g | 5.1 g |
| Açaí & Mixed Berries Sorbet Combo Campoverde | 102 | 1.6 g | 19.7 g | 1.6 g |
| Milo Scoop Ice cream Nestlé | 102 | 1.2 g | 12.8 g | 5 g |
| Yoplait Original Hazelnut With delici Hazelnut Pie Yoplait | 102 | 3.7 g | 13.1 g | 4 g |
| Yams In Light Syrup Field Harvest | 102 | 1.2 g | 24.7 g | 0 g |
| Regular (Chocolate) Ensure | 102 | 3.8 g | 15.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 76413179. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.