Chocolate flavour pudding
Packaged product Sweets and Desserts Ehrmann
Chocolate flavour pudding contains 75 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 150 kcal.
Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 111 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 249 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 115 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 14%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 1.3 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.5 g)
- Sugars0.2 gin the lowest quarter of sweets and desserts (median 11.1 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Saturated fat2.1 gabove the median for sweets and desserts (median 1.8 g)
- Sodium177 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
- Water69.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.47 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.21 g |
Carotenoids (1)
| Beta-carotene L | 0.099 µg |
|---|
Other components (3)
| Water L | 69.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971317909
- Quantity
- 200 g
- Label serving
- 1 serving (200 g)
- Category
- Vegan chocolate puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, SOJAPROTEINISOLAT 11%, fettarmes Kakaopulver 3,7%, Kokosfett, modifizierte Stärke, Aroma, Verdickungsmittel (Carrageen, Johannisbrotkernmehl), Meersalz, Stabilisator (E 339), Süßungsmittel (Sucralose, Acesulfam K). Kann Spuren von Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vla (creme dessert) Alpro | 76 | 3 g | 11.1 g | 1.7 g |
| Vla chocoladesmaak vegan Vemondo | 77 | 0.9 g | 14.9 g | 1.4 g |
| Dessert amande chocolat Evernat | 79 | 1.3 g | 12 g | 2.6 g |
| Amande chocolat Evernat | 83 | 0.9 g | 12 g | 3.3 g |
| Schoko pudding pflanzlich Bauer | 83 | 1.3 g | 13.9 g | 2.5 g |
| Dessert mandorla Coop | 87 | 1.1 g | 16 g | 1.9 g |
| Vadelmasuklaanmakuinen proteiinikauravanukas Elovena | 93 | 4.7 g | 12 g | 2.8 g |
| Hemp chocolate Soon | 94 | 1.3 g | 15.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate flavour pudding?
100 g of Chocolate flavour pudding has 75 kcal. Serving, 1 serving, 200 g (200 g): about 150 kcal.
Is Chocolate flavour pudding high in protein?
Chocolate flavour pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 serving, 200 g (200 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.3 g).
How many carbs are in Chocolate flavour pudding?
Chocolate flavour pudding has 2.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate flavour pudding?
Chocolate flavour pudding contains 2.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Chocolate flavour pudding?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971317909. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.