Chocolate
Packaged product Sweets and Desserts Dolfin
Chocolate contains 546 kcal per 100 g. A serving, 10 g (10 g) provides about 55 kcal.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.7 g)
- Sugars43 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat36 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolfin
- Barcode
- 5413415916579
- Label serving
- 10 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | 546 | 5.9 g | 59.8 g | 31.7 g |
| Chocolate, dark, 45- 59% cacao solids | 546 | 4.9 g | 61.2 g | 31.3 g |
| milk chocolate ALMOND TOFFEE CLUSTERS OMG! | 546 | 6.7 g | 60 g | 30 g |
| Protein Chocolate Espresso MyProtein | 546 | 25 g | 29 g | 34 g |
| Chocolate creatures Harry Potter | 546 | 6.9 g | 54 g | 33 g |
| Chocolate ball coop | 546 | 7 g | 57 g | 32 g |
| Whey Protein Isolate Whey & Crispy White Chocolate Inkospor | 546 | 32 g | 30 g | 34 g |
| Cookie Dough Custard Filled Ball Health Lab | 546 | 6 g | 44.7 g | 38.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 546 kcal. Serving, 10 g (10 g): about 55 kcal.
How much protein is in Chocolate?
Chocolate contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 0.73 g in serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate?
Chocolate has 46 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 36 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Chocolate?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413415916579. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.