Chocolat
Packaged product Sweets and Desserts U
Chocolat contains 587 kcal per 100 g.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 25% of the Daily Value for copper, 16% of the Daily Value for iron and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 28 g | 140% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 25 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.004 mg | 0.4% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 29.5 mg | 7% |
| Phosphorus L | 40.3 mg | 3% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 0.64 µg | 0.4% |
| Chloride L | 1.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber12 gin the top quarter of sweets and desserts (median 9.4 g)
- Sugars25 gbelow the median for sweets and desserts (median 28.6 g)
- Fat45 gabove the median for sweets and desserts (median 40 g)
- Saturated fat28 gin the top quarter of sweets and desserts (median 24 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water0.24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23.8 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.074 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 0.24 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227893797
- Quantity
- 100 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa paste* (peruvian origin), sugar, cocoa butter, cocoa: minimum 78%, any traces of nuts, cereals containing gluten and milk, * cocoa beans from the cocoa transparency programme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert chocolat biologique extra fondant Chocolates Solé | 587 | 5.4 g | 51.9 g | 38.5 g |
| Cioccolato extrafondente 74% Pernigotti | 587 | 8 g | 29 g | 46 g |
| Tablette De Chocolat Noir 100% Cacao Les Chocolats d'Augustin | 587 | 12.1 g | 5.6 g | 52.5 g |
| Uganda 80% Dark Chocolate Delhaize | 587 | 8.6 g | 24 g | 48 g |
| Fine gloss arriba-cocoa Dr. Oetker | 587 | 6.9 g | 31 g | 46 g |
| Zoque 88% Original Beans | 587 | 10 g | 19 g | 49 g |
| Cioccolato fondente extra 72% Vialetto | 587 | 9.1 g | 34 g | 44 g |
| Super chocolate MACHU PICCHU Natursoy | 587 | 14.2 g | 7.4 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 587 kcal.
How much protein is in Chocolat?
Chocolat contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.9 g).
How many carbs are in Chocolat?
Chocolat has 30 g of total carbohydrates per 100 g, including 12 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 45 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (25% DV), iron (16% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227893797. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.