Chocolade Shake

Packaged product Other Foods Jumbo

Chocolade Shake contains 61 kcal per 100 g. A serving, 1 flesje, 310 ml (310 g) provides about 189 kcal.

Roughly 53% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

61kcal per 100 g
8 gprotein
4 gcarbohydrates
1.4 gfat
189kcal in serving, 1 flesje, 310 ml (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.9 g 5%
Sodium L 120 mg 5%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.3 g 1%
Total sugars L 3.9 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 26%Fat: 21%61kcal / 100 g
  • Protein 53%
  • Carbohydrates 26%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7 g)
  • Fiber0.3 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.9 gabove the median for other foods (median 3.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
  • Sodium120 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452808717
Label serving
1 flesje (310 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolade Shake?

100 g of Chocolade Shake has 61 kcal. Serving, 1 flesje, 310 ml (310 g): about 189 kcal.

How much protein is in Chocolade Shake?

Chocolade Shake contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 24.8 g in serving, 1 flesje, 310 ml (310 g). About 53% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Chocolade Shake?

Chocolade Shake has 4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolade Shake?

Chocolade Shake contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Chocolade Shake?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452808717. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.