Choco Wafer
Packaged product Sweets and Desserts Milka
Choco Wafer contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 17.7 g | 88% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 43.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.1 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars43.3 gin the top quarter of sweets and desserts (median 34.2 g)
- Fat30.7 gin the top quarter of sweets and desserts (median 27 g)
- Saturated fat17.7 gabove the median for sweets and desserts (median 16.3 g)
- Sodium103 mgabove the median for sweets and desserts (median 101 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622202296208
- Label serving
- 30 g
- Category
- Chocolate stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapita Wafer Galliyo | 533 | 6.7 g | 60 g | 30 g |
| Hello Panda meiji | 533 | 6.7 g | 63.3 g | 30 g |
| Milk & Hazelnut Wafer Sandwhich Sondey | 533 | 7.9 g | 52.6 g | 31.6 g |
| Estella deserowa XXL Estella | 533 | 8.1 g | 56 g | 30 g |
| Gaufrettes saveur chocolat MG J'aime | 533 | 3.9 g | 55 g | 33 g |
| Dev çıtırtı gofret ülker | 533 | 7.5 g | 57 g | 30 g |
| Austrian wafers RUGER | 533 | 6.7 g | 66.7 g | 26.7 g |
| Wafers With Cocoa Cream Filling mio & rio | 534 | 4.3 g | 62 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202296208. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.