Choco
Packaged product Other Foods Tabelo
Choco contains 509 kcal per 100 g. A serving, 100.0 g (100 g) provides about 509 kcal.
Roughly 60% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 13.3 g | 67% |
| Sodium | not reported | |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.4 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 6.9 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars5.4 gabove the median for other foods (median 3.5 g)
- Fat38 gin the top quarter of other foods (median 6.4 g)
- Saturated fat13.3 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tabelo
- Barcode
- 9413205000828
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatine classiche Lay's | 509 | 6.5 g | 52.7 g | 29.2 g |
| box of jewels Marks & Spencer | 509 | 6.2 g | 47.6 g | 31.8 g |
| Togo Pavesi | 509 | 6.7 g | 62.7 g | 25 g |
| Milanais Migros | 509 | 8 g | 60 g | 26 g |
| Älgkorv Nyhléns Hugosons | 509 | 29 g | 1.5 g | 43 g |
| Galettes Croix basque DV SAS | 509 | 5.5 g | 62 g | 26 g |
| Impasti Da Meastro Dr. Oetker | 509 | 6.5 g | 58 g | 28 g |
| Balocco Balocco | 509 | 7 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco?
100 g of Choco has 509 kcal. Serving, 100.0 g (100 g): about 509 kcal.
Is Choco high in protein?
Choco contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Choco?
Choco has 35.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco?
Choco contains 38 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9413205000828. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.