Choco sticks
Packaged product Sweets and Desserts Sondey
Choco sticks contains 490 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 32.9 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 6.4 g)
- Sugars32.9 gabove the median for sweets and desserts (median 27 g)
- Fat20.9 gabove the median for sweets and desserts (median 19 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium232 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Qaada Bs | 490 | 7.1 g | 66 g | 22.3 g |
| Chocolade haverkoekjes Picnic | 490 | 7.6 g | 61 g | 23 g |
| Moment Gullón | 490 | 5.7 g | 66 g | 22 g |
| White Chocolate And Raspberry Cookies Royal Dansk | 490 | 5.6 g | 67 g | 21 g |
| Сладки с орехи и локум Agi | 490 | 5.2 g | 67.8 g | 22 g |
| Galette pur beurre Gavottes | 490 | 6.4 g | 69 g | 21 g |
| Pocky au myrtille Glico | 490 | 6.5 g | 69.5 g | 20.5 g |
| Canelitas Bites Marinela Marinela | 490 | 6.7 g | 76.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco sticks?
100 g of Choco sticks has 490 kcal.
How much protein is in Choco sticks?
Choco sticks contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Choco sticks?
Choco sticks has 66 g of total carbohydrates per 100 g, including 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco sticks?
Choco sticks contains 20.9 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
How much sodium is in Choco sticks?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 79536943. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.