Choco Rice
Packaged product Breakfast Cereals Alteza
Choco Rice contains 345 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Sugars22 gabove the median for breakfast cereals (median 18 g)
- Fat2.6 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 2 g)
- Sodium92 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alteza
- Barcode
- 8480024754370
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter Futurelife - Futurelife Futurelife | 345 | 15 g | 54 g | 9 g |
| Wholegrain wheats raisin Kellogg's | 345 | 9 g | 69 g | 2 g |
| Granola Cru Bio Happy Crulture | 345 | 9.2 g | 35.2 g | 17.8 g |
| Kellogg's Toppas Traube Kellogg's | 345 | 9 g | 69 g | 2 g |
| Muesli di Cereali Dico | 345 | 8.5 g | 65 g | 3.5 g |
| Granola tutti giorni | 345 | 10 g | 65 g | 5.8 g |
| Arroz chocolateado gourmet | 345 | 7.2 g | 70 g | 2.6 g |
| Granola bar fruits Lino | 345 | 6.3 g | 80 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Rice?
100 g of Choco Rice has 345 kcal.
How much protein is in Choco Rice?
Choco Rice contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Choco Rice?
Choco Rice has 70 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Rice?
Choco Rice contains 2.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Choco Rice?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024754370. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.