Choco Pillow
Packaged product Other Foods Abu Auf
Choco Pillow contains 431 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 280 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 33.8 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars33.8 gin the top quarter of other foods (median 3.2 g)
- Fat15.4 gabove the median for other foods (median 6.6 g)
- Saturated fat7.7 gin the top quarter of other foods (median 2 g)
- Sodium277 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abu Auf
- Barcode
- 6223011431098
- Label serving
- 1 portion (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Whey protein Swanson | 431 | 67.7 g | 12.3 g | 12.3 g |
| Everlasting joy Gomacro Macrobar | 431 | 16.9 g | 55.4 g | 15.4 g |
| Cappuccino Classic Vittoria | 431 | 6.2 g | 70 g | 13.3 g |
| Cappuccino Strong (sachets) Vittoria Coffee | 431 | 5.4 g | 69.2 g | 13.4 g |
| Golden Rusk Krisprolls | 431 | 10 g | 73.1 g | 7.7 g |
| Cappuccino Classic Vittoria Coffee | 431 | 6.2 g | 70 g | 13.3 g |
| Shin Black Nongshim | 431 | 10.8 g | 66.2 g | 13.8 g |
| Shin Ramyun Nongshim | 431 | 7.8 g | 63.8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223011431098. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.