Choco Eggs
Packaged product Sweets and Desserts M&M's
Choco Eggs contains 528 kcal per 100 g. A serving, 200 g (200 g) provides about 1,056 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 392 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Added sugars L | 53.9 g | 108% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 4.2 g)
- Sugars59 gin the top quarter of sweets and desserts (median 20.4 g)
- Fat29 gin the top quarter of sweets and desserts (median 3.6 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 2 g)
- Sodium102 mgbelow the median for sweets and desserts (median 224 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5000159567718
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sukker, SØDMÆLKSPULVER, kakaosmør, kakaomasse, laktose (MÆLK), vallepermeat (MÆLK), emulgator (SOJALECITIN), stivelse, palmefedt, sheafedt, MÆLKEFEDT, glukosesirup, stabilisator (arabisk gummi), farvestoffer*, salt, dextrin, overfaldebehandlingsmiddel (carnaubavoks), palmekerneolie, aromastof. (kan indeholde: MANDLER, BYG, HASSELNØDDER, JORDNØDDER, HVEDE). Mindst 25% kakaotørstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salling Cookies m. citronsmag og hvid chokolade Salling | 524 | 5.4 g | 62 g | 28 g |
| Sweet & Salty Nut Mix Salling | 534 | 18 g | 29 g | 37 g |
| Vores bager Chokoladecookies m. nødder Vores bager | 519 | 6.6 g | 60 g | 27 g |
| Riegelein Påskehare m. solsikkekerner og cookie crumble Riegelein | 544 | 11 g | 52 g | 32 g |
| Krakuski Maltkiks m. chokoladeovertræk Krakuski | 508 | 6.4 g | 66 g | 25 g |
| Dan Cake Belgiske vafler Dan Cake | 507 | 7.7 g | 46 g | 33 g |
| Vores Cookies m. karamelfyld og chokoladeovertræk Vores | 498 | 4.2 g | 63 g | 25 g |
| Protein Crunch & Cream, Cookies & Cream Corny | 497 | 26 g | 40 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Eggs?
100 g of Choco Eggs has 528 kcal. Serving, 200 g (200 g): about 1,056 kcal.
How much protein is in Choco Eggs?
Choco Eggs contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 12.2 g in serving, 200 g (200 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).
How many carbs are in Choco Eggs?
Choco Eggs has 60 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Eggs?
Choco Eggs contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Choco Eggs?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159567718. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.