Choco Donuts Crunch
Packaged product Sweets and Desserts Costa
Choco Donuts Crunch contains 406 kcal per 100 g. A serving, 6 unidades, 36 g (36 g) provides about 146 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 30.6 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.1 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars30.6 gabove the median for sweets and desserts (median 26.9 g)
- Fat17.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat11.1 gabove the median for sweets and desserts (median 7.7 g)
- Sodium203 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Dolce Senza Biscuits Misura | 405 | 7.6 g | 51 g | 19 g |
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| Petit Matin Speculos LBM | 406 | 27.4 g | 60.9 g | 14.8 g |
| P'tit matin (recette traditionnelle) LBM | 406 | 7.4 g | 60.9 g | 14.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750885020879. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.