Choco Cracs
Packaged product Sweets and Desserts Evercrisp
Choco Cracs contains 438 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.
Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.
100 g provides 175% of the Daily Value for phosphorus, 164% of the Daily Value for Vitamin E and 53% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 63 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 24.6 mg | 164% |
| Vitamin B6 L | 0.03 mg | 2% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 131 mg | 31% |
| Phosphorus L | 2,193 mg | 175% |
| Potassium L | 764 mg | 16% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 53% |
| Chloride L | 17.5 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3 g)
- Sugars63 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 17.8 g)
- Sodium1.3 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 13.2 g |
|---|
Other components (2)
| Water L | 2.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Evercrisp
- Barcode
- 7802000003219
- Quantity
- 160 g
- Label serving
- 30 g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lecitina de soya (soya). Puede contener leche, trigo, cebada, centeno y avena (gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolay Alimani | 438 | 4 g | 57.6 g | 21.3 g |
| French Crepe Chocolate Jacquet | 438 | 6.3 g | 62.5 g | 15.6 g |
| Heart Shaped Creamy Mints In Pure Chocolate Junior Mints | 438 | 3.1 g | 87.5 g | 7.8 g |
| Zitner's, Real Dark Chocolate Peppermint Cream Delights S Zitner Co. | 438 | 3.1 g | 78.1 g | 12.5 g |
| Dark chocolate Tropical Valley Foods | 438 | 2.5 g | 62.5 g | 22.5 g |
| Dark Chocolate Thins with Roasted Cocoa Nibs & Sea Salt Trader Joe's | 438 | 6.3 g | 50 g | 37.5 g |
| Assortiment chocolat Lotus | 439 | 5.4 g | 55 g | 22 g |
| Balisto Choco Banane Balisto | 439 | 7 g | 58 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cracs?
100 g of Choco Cracs has 438 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Choco Cracs?
Choco Cracs contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.81 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Choco Cracs?
Choco Cracs has 73 g of total carbohydrates per 100 g, including 2.7 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cracs?
Choco Cracs contains 15 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Choco Cracs contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (175% DV), Vitamin E (164% DV), manganese (53% DV), magnesium (31% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Cracs?
100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802000003219. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Source description: "CHOCO CRACS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.