Choco Cereal bars

Packaged product Breakfast Cereals DECATHLON

Choco Cereal bars contains 443 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 133 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Cereal bars by DECATHLON, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
5.5 gprotein
64 gcarbohydrates
18 gfat
133kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 18 g 23%
Saturated fat L 8.9 g 45%
Sodium L 169 mg 7%
Total carbohydrates L 64 g 23%
Dietary fiber L 2.9 g 10%
Total sugars L 40 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%443kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of breakfast cereals (median 7.2 g)
  • Fiber2.9 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars40 gin the top quarter of breakfast cereals (median 25 g)
  • Fat18 gabove the median for breakfast cereals (median 14.2 g)
  • Saturated fat8.9 gin the top quarter of breakfast cereals (median 4.1 g)
  • Sodium169 mgabove the median for breakfast cereals (median 168 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DECATHLON
Barcode
3583787341322
Quantity
6 x 30 g
Label serving
1 portion (30 g)
Category
Cereal bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

bars tahıllar, çilek, turna yemişi i̇spanya menşeli değildir - cereals, strawberry, cranberry do not originate from spain - cereals, strawberry, cranberry do not come from spain - los ingredientes primarios cereales, fresas, arándanos no son originarios de españa - cereali, fragola, mirtillo rosso non provengono da spagna - granen, aardbei, cranberry zijn niet afkomstig van spanje - cereais, morangos, arandos não é originário de espanha - zboża, truskawki, żurawina nie pochodzi z hiszpanii - gabonafélék, eper, tőzegáfonya nem az élelmiszer származási országából vagy eredetének helyéről származik - cerealien, erdbeere, cranberry stammen nicht aus spanien - cereale, căpșuni, merişoare nu provine din spania - cereálie, jahody, brusinky nepochází z španělsku - flingor, jordgubbar, tranbär har inte sitt ursprung i spanien - 3bpheehn xpahn, aroga, 6opobuhka he ec npowaxo4 of ncnahua - cereálie, jahody, brusnice nepochádza z spanielsku žitarice, jagoda, brusnica ne potjeãe iz španjolskoj - žita, jagode, brusnice ne izvira iz spanja - δημητριακά, φράουλα, κράνμπερι, δεν προέρχεται ισπανία-313km nonyhmya, wypabnwha he noxogutb 3 icnahii - javainiai, braškės, spanguolės nėēra kilęs iš ispanijoje - žitarice, jagoda, brusnica ne potiču iz španije, graudi, liofilizētas zemenes izcelsme nav spānija ispanya ania paniēra kilęs iš ispanijoje h, 1322

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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OATBAR Hafer Pur TNT True Nutrition Technology 443 7.1 g 51 g 22 g
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Choco Cereal Bars Aptonia 444 5.8 g 65 g 17 g
Choco cereal bar Aptonia 444 5.8 g 65 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Cereal bars?

100 g of Choco Cereal bars has 443 kcal. Serving, 1 portion, 30 g (30 g): about 133 kcal.

How much protein is in Choco Cereal bars?

Choco Cereal bars contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).

How many carbs are in Choco Cereal bars?

Choco Cereal bars has 64 g of total carbohydrates per 100 g, including 2.9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Cereal bars?

Choco Cereal bars contains 18 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Choco Cereal bars?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583787341322. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.