choceur

Packaged product Sweets and Desserts fairtrade

Choceur contains 548 kcal per 100 g.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

548kcal per 100 g
7.1 gprotein
56 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 33 g 42%
Saturated fat L 20 g 100%
Cholesterol L 20 mg 7%
Sodium L 303 mg 13%
Total carbohydrates L 56 g 20%
Dietary fiber L 2.1 g 8%
Total sugars L 54 g
Added sugars L 48.4 g 97%
Protein L 7.1 g 14%
Vitamin A L 45.2 µg5%
Vitamin C L 0.87 mg1%
Vitamin D L 0.093 µg0.5%
Vitamin E L 0.48 mg3%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.19 mg14%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 7 µg2%
Vitamin B12 L 0.4 µg17%
Calcium L 128 mg10%
Iron L 0.1 mg0.6%
Magnesium L 12.5 mg3%
Phosphorus L 101 mg8%
Potassium L 169 mg4%
Zinc L 0.48 mg4%
Copper L 0.011 mg1%
Manganese L 0.01 mg0.4%
Selenium L 4 µg7%
Iodine L 8 µg5%
Chloride L 302 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%548kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Riboflavin (B2)14%Chloride13%Calcium10%Phosphorus8%Selenium7%Pantothenic acid (B5)7%Iodine5%Vitamin A5%Zinc4%

Nutritional insights

  • Protein7.1 gbelow the median for sweets and desserts (median 8.2 g)
  • Fiber2.1 gin the lowest quarter of sweets and desserts (median 6 g)
  • Sugars54 gin the top quarter of sweets and desserts (median 30 g)
  • Fat33 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium303 mgin the top quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.9 g
Polyunsaturated fat L0.73 g
Sugars and starch (1)
Starch L0.008 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.045 g
Linoleic acid (omega-6, 18:2) L0.64 g
Carotenoids (1)
Beta-carotene L20.7 µg
Other components (2)
Water L10.1 g
Alcohol L0 g

Product details

Brand
fairtrade
Barcode
4065019016059
Category
Bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, cacaoboter, roompoeder (14,2%), cacaomassa, vollemelkpoeder (4,9%), mageremelkpoeder, melksuiker, glucose - stroop, botervet (melk) (0,9%), zout, emulgator (lecithinen (soja)), natuurlijke aroma's. Kan ook hazelnoot, amandel, pinda en andere noten bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterCreamGlucose syrupSalt

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FoodCaloriesProteinCarbsFat
Milka+oreo Riegel Oreo 548 5.6 g 56 g 33 g
Almond raisin dark cocoa bar The Whole Truth 548 8 g 52 g 34 g
Peanut Salty Caramel Bio Zentrale 548 17 g 39 g 35 g
Star rice crunchy nut bites Aldi 548 7.7 g 54 g 33 g
Crisp Bar Milk Chocolate Schär 549 4.7 g 60 g 32 g
Barritas Original Nocilla 549 5.1 g 55.8 g 33 g
Pinda chocolade Zonnatura 549 17 g 36 g 36 g
Peanut almond bar Bio Wise 549 16 g 45 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4065019016059. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in choceur?

100 g of choceur has 548 kcal.

How much protein is in choceur?

Choceur contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.2 g).

How many carbs are in choceur?

Choceur has 56 g of total carbohydrates per 100 g, including 2.1 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in choceur?

Choceur contains 33 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does choceur contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), Riboflavin (B2) (14% DV) and chloride (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in choceur?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.