choceur
Packaged product Sweets and Desserts fairtrade
Choceur contains 548 kcal per 100 g.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 54 g | |
| Added sugars L | 48.4 g | 97% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 45.2 µg | 5% |
| Vitamin C L | 0.87 mg | 1% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 128 mg | 10% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 4 µg | 7% |
| Iodine L | 8 µg | 5% |
| Chloride L | 302 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for sweets and desserts (median 8.2 g)
- Fiber2.1 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars54 gin the top quarter of sweets and desserts (median 30 g)
- Fat33 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium303 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 0.73 g |
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 0.64 g |
Carotenoids (1)
| Beta-carotene L | 20.7 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Suiker, cacaoboter, roompoeder (14,2%), cacaomassa, vollemelkpoeder (4,9%), mageremelkpoeder, melksuiker, glucose - stroop, botervet (melk) (0,9%), zout, emulgator (lecithinen (soja)), natuurlijke aroma's. Kan ook hazelnoot, amandel, pinda en andere noten bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCreamGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka+oreo Riegel Oreo | 548 | 5.6 g | 56 g | 33 g |
| Almond raisin dark cocoa bar The Whole Truth | 548 | 8 g | 52 g | 34 g |
| Peanut Salty Caramel Bio Zentrale | 548 | 17 g | 39 g | 35 g |
| Star rice crunchy nut bites Aldi | 548 | 7.7 g | 54 g | 33 g |
| Crisp Bar Milk Chocolate Schär | 549 | 4.7 g | 60 g | 32 g |
| Barritas Original Nocilla | 549 | 5.1 g | 55.8 g | 33 g |
| Pinda chocolade Zonnatura | 549 | 17 g | 36 g | 36 g |
| Peanut almond bar Bio Wise | 549 | 16 g | 45 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4065019016059. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.