Chleb

Packaged product Other Foods Szuster

Chleb contains 229 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
6.1 gprotein
49.2 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 49.2 g 18%
Dietary fiber L 2.3 g 8%
Total sugars L 0.35 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 4%229kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7 g)
  • Fiber2.3 gabove the median for other foods (median 1.9 g)
  • Sugars0.35 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.5 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Szuster
Barcode
5907461352011
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chleb?

100 g of Chleb has 229 kcal.

How much protein is in Chleb?

Chleb contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Chleb?

Chleb has 49.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chleb?

Chleb contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5907461352011. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.