Premium Eastern Chopped Sea Clams
Packaged product Fish and Seafood CHINCOTEAGUE
Premium Eastern Chopped Sea Clams contains 42 kcal per 100 ml. A serving, 0.25 cup, 60 ml (60 ml) provides about 25 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 ml provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 58 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein10 gin the lowest quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0 gin the lowest quarter of fish and seafood (median 6.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium433 mgabove the median for fish and seafood (median 329 mg)
- Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 1.7 g | 1.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 433 mg | 433 mg |
Product details
- Brand
- CHINCOTEAGUE
- Barcode
- 0043787050806
- Label serving
- 0.25 cup
- Category
- Canned seafood
Ingredients
SEA CLAMS AND SEA CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), AND CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Sea Clams LAMONICA | 42 | 6.7 g | 0 g | 0 g |
| Chopped Clams In Clam Juice CAPE MAY | 42 | 6.7 g | 1.7 g | 0 g |
| Chopped Clams, Chopped Clams CORA | 42 | 6.7 g | 1.7 g | 0 g |
| Chopped Sea Clams LA MONICA | 42 | 6.7 g | 1.7 g | 0 g |
| Standard Chesapeake Oysters WEGMANS | 42 | 3.6 g | 4.8 g | 1.2 g |
| Fancy White Wild Caught Crab Meat, Fancy White CROWN PRINCE | 42 | 9.2 g | 0 g | 0.42 g |
| Chopped Clams CHICKEN OF THE SEA | 45 | 7.1 g | 3.6 g | 0 g |
| Premium Chopped Ocean Clams STARKIST | 45 | 5.4 g | 5.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Eastern Chopped Sea Clams?
100 ml of Premium Eastern Chopped Sea Clams has 42 kcal. Serving, 0.25 cup, 60 ml (60 ml): about 25 kcal.
Is Premium Eastern Chopped Sea Clams high in protein?
Premium Eastern Chopped Sea Clams contains 10 g of protein per 100 ml (20% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 60 ml (60 ml). About 86% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.2 g).
How many carbs are in Premium Eastern Chopped Sea Clams?
Premium Eastern Chopped Sea Clams has 1.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium Eastern Chopped Sea Clams?
Premium Eastern Chopped Sea Clams contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium Eastern Chopped Sea Clams contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Eastern Chopped Sea Clams?
100 ml contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043787050806. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2289986. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM EASTERN CHOPPED SEA CLAMS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.