How many calories are in chicken wings?

100 g of chicken wings has 186 kcal. Serving, 1 portion, 100 g (100 g): about 186 kcal.

Is chicken wings high in protein?

Chicken wings contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in chicken wings?

Chicken wings has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken wings?

Chicken wings contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

chicken wings

Packaged product Poultry mild

Chicken wings contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.

Roughly 58% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g

16 gprotein

3.5 gcarbohydrates

12 gfat

186kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	12 g	15%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 8%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for poultry (median 17.6 g)
Fat12 gin the top quarter of poultry (median 4.5 g)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: mild
Barcode: 4000789466635
Label serving: 1 portion (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hunters BBQ Chicken Aldi	186	15.7 g	12.9 g	7.5 g
Grace chicken Viennas sausages 200g Grace	186	10.7 g	2.5 g	14.3 g
Boneless chicken thigh fillets Asda	186	27 g	0.5 g	8.3 g
Duchy Organic Free Range British Boneless Chicken Thigh Fillets Waitrose	186	28.4 g	0 g	7.9 g
Original Rotisserie Chicken Brookshire’s	186	15 g	0.89 g	14.2 g
Roasted Chicken Amazon Fresh	186	15 g	0.89 g	13.3 g
Chicken thighs Tesco	186	18.5 g	0 g	12.5 g
Teriyaki Chicken Thigh Fillets Sainsbury's	186	26.8 g	6.2 g	5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4000789466635. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.