Chicken Wings

Packaged product Poultry Express Menü

Chicken Wings contains 195 kcal per 100 g.

Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Wings by Express Menü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
17.5 gprotein
1.2 gcarbohydrates
13.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 13.9 g 18%
Saturated fat L 4 g 20%
Sodium L 396 mg 17%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 63%195kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gbelow the median for poultry (median 17.6 g)
  • Fat13.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4 gin the top quarter of poultry (median 1.2 g)
  • Sodium396 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Express Menü
Barcode
8594043790407
Quantity
1pcs
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Wings Hot Jacks Farm 195 17.6 g 2.9 g 12.4 g
Chicken Breast Harim 195 17 g 13 g 8 g
Chicken Jojo A Talent For Taste 195 5.8 g 16.7 g 11.9 g
Chicken club blt salad Dole 195 8.5 g 9.2 g 14 g
Chicken Luncheon Meat arabisch 195 12 g 3 g 14.7 g
Salt and Pepper Chicken M&S Food 195 9.1 g 27.4 g 5 g
Low Carb Chicken Quesadilla Redefine 195 20.2 g 12.7 g 7.5 g
Chicken Wings Mission Driven Meat & Seafood 195 17.7 g 0 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8594043790407. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 195 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Wings?

Chicken Wings has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings?

Chicken Wings contains 13.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Wings?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.