chicken soup

Packaged product Soups and Sauces kent

Chicken soup contains 21 kcal per 100 g. A serving, 100 ml (100 g) provides about 21 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

chicken soup by kent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0.4 gprotein
4.8 gcarbohydrates
0.084 gfat
21kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0.084 g 0.1%
Saturated fat L 0.04 g 0.2%
Sodium not reported
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%21kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Sugars0.1 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0.084 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.04 gbelow the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kent
Barcode
8694587110546
Quantity
71g
Label serving
100 ml
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8694587110546. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chicken soup?

100 g of chicken soup has 21 kcal. Serving, 100 ml (100 g): about 21 kcal.

How much protein is in chicken soup?

Chicken soup contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 ml (100 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in chicken soup?

Chicken soup has 4.8 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken soup?

Chicken soup contains 0.084 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.