Chicken Ramen
Packaged product Poultry
Chicken Ramen contains 372 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 22% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,960 mg | 85% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 16.9 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 13.8 g | 28% |
| Calcium L | 177 mg | 14% |
| Iron L | 4 mg | 22% |
| Potassium L | 305 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gbelow the median for poultry (median 17.9 g)
- Fiber4.6 gin the top quarter of poultry (median 0 g)
- Sugars16.9 gin the top quarter of poultry (median 0.87 g)
- Fat3.7 gbelow the median for poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium1,960 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 30,800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 13.8 g | 13.8 g |
| Carbohydrates | 72.3 g | 72.3 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 16.9 g | 16.9 g |
| Sodium | 1,957 mg | 1,960 mg |
Product details
- Barcode
- 0860007990205
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Shish Marinade The Kebab Club | 372 | 2.5 g | 8.2 g | 35 g |
| Rotisserie Chicken Kowalskis Markets | 372 | 32.9 g | 1.6 g | 26.7 g |
| Kids' Chicken & Cucumber Triangles Pret | 372 | 18.6 g | 38.7 g | 14.8 g |
| Moroccan style chicken with barley Knorr | 371 | 8.6 g | 77.1 g | 2.9 g |
| Chicken Smith’s | 371 | 4.8 g | 36 g | 22.9 g |
| Chicken Pesto Panini Member's Mark | 373 | 19.2 g | 22.6 g | 22 g |
| Chicken stock cubes Maggi | 373 | 5.1 g | 29.7 g | 26 g |
| Grilled Chicken Pesto Panini Member’s Mark | 373 | 19.2 g | 22.6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Ramen?
100 g of Chicken Ramen has 372 kcal.
Is Chicken Ramen high in protein?
Chicken Ramen contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Ramen?
Chicken Ramen has 72.3 g of total carbohydrates per 100 g, including 4.6 g of fiber and 16.9 g of sugars.
How much fat is in Chicken Ramen?
Chicken Ramen contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Chicken Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Ramen?
100 g contains 1,960 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007990205. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2487239. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.