How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 290 kcal. Serving, 100 g (100 g): about 290 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11.5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 13.5 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 22 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Nuggets

Packaged product Poultry Queen Chick

Chicken Nuggets contains 290 kcal per 100 g. A serving, 100 g (100 g) provides about 290 kcal.

Roughly 66% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g

11.5 gprotein

13.5 gcarbohydrates

22 gfat

290kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	290 kcal
Total fat L	22 g	28%
Saturated fat L	6.4 g	32%
Sodium L	393 mg	17%
Total carbohydrates L	13.5 g	5%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 18%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gin the lowest quarter of poultry (median 17.6 g)
Sugars1.6 gabove the median for poultry (median 0.89 g)
Fat22 gin the top quarter of poultry (median 4.5 g)
Saturated fat6.4 gin the top quarter of poultry (median 1.2 g)
Sodium393 mgabove the median for poultry (median 305 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Queen Chick
Barcode: 8683318149054
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8683318149054. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.