Chicken Nuggets
Packaged product Poultry Nabil
Chicken Nuggets contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.
Roughly 42% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.09 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 36%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0.09 gbelow the median for poultry (median 0.89 g)
- Fat3.6 gbelow the median for poultry (median 4.5 g)
- Sodium241 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Chicken Thighs Pinty’s | 144 | 15.2 g | 3.2 g | 8 g |
| Korean Fire Chicken Wasabi | 144 | 5.9 g | 20.6 g | 4.5 g |
| Mixed herb chicken filets Aldi | 144 | 26.9 g | 3.9 g | 2 g |
| Stuffed Chicken Breast Iceland | 144 | 19.2 g | 7.5 g | 4.1 g |
| Chicken Shawarma (Balanced Fat Loss) Prep Kitchen | 144 | 11.5 g | 13.1 g | 5.1 g |
| Korean Spicy Chicken Galbi Centennial Food Group | 144 | 16.4 g | 5.2 g | 6 g |
| Sprouts Chicken Salad Sprouts | 144 | 8.6 g | 1.2 g | 10.9 g |
| Chicken Carbonara Clean Cut | 144 | 11 g | 12 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6251010100943. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.