Chicken Nuggets
Packaged product Poultry Land Mark
Chicken Nuggets contains 199 kcal per 100 g. A serving, 150 g (150 g) provides about 299 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.9 g)
- Sugars7.9 gin the top quarter of poultry (median 0.88 g)
- Fat8.9 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium432 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hähnchen-Nitoners zusammengefügt, flussig ge tem Hähnchenbrustfleisch paniert, fertig gegart, zum erneuten Garen, mit Süß-Sauer, Sweet Chilli - und Curry Dip, tiefgefroren Zutaten Chicken-Nuggets: Hähnchenbrustfleisch 65%, Mehi (Weizen, Mais), Hartweizengrieß. Rapsal, Wasser, Stärke Weizen Erbse, Kartoffel), Speisesalz, Dextrose, Weizengluten Gewürze OS-Ware/ITW-Ware Zutaten Sweet Chili-Dip: Wasser Res Gewürze, Speisesalz, modifizierte St (Xanthan), Sauerungsmittel (C Zutaten Süß-Sauer-Dip: T Gewürze fenthalt SELLERIE KE The Aufbewahrung a ક્રમ ૧૨૭ ૨૩
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harrison Chicken Pasta Bowl Hummus Fit | 199 | 20.9 g | 23.8 g | 4.3 g |
| Brie & Cranberry Chicken Kievs Gastro By Rosters | 199 | 16.7 g | 13.5 g | 8.5 g |
| Roast chicken and bacon, Caesar wrap Deli by Shell | 199 | 10.7 g | 19.9 g | 8.1 g |
| Cola & Bourbon Chicken Wings XSELL | 199 | 20 g | 5 g | 11 g |
| Chicken and bacon Cobb salad Prey a manger | 199 | 9.6 g | 7.5 g | 16.2 g |
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| British While Chicken Ocado | 199 | 19 g | 0.5 g | 14 g |
| Mexican Style Chicken & Turtle Beans Sub Tesco | 199 | 12.2 g | 28 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 199 kcal. Serving, 150 g (150 g): about 299 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 17.2 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 8.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21236365. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.