Chicken Nuggets
Packaged product Poultry Gusto
Chicken Nuggets contains 214 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 643 kcal.
Roughly 40% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the lowest quarter of poultry (median 17.6 g)
- Fat9.6 gin the top quarter of poultry (median 4.5 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Fillet Tenders Iceland | 214 | 12.4 g | 16.7 g | 10.7 g |
| Chicken And Bacon Boots | 215 | 14 g | 22 g | 7 g |
| Korean Ramyeon Fiery Chicken Flavour indomie | 215 | 3.5 g | 33.6 g | 7.3 g |
| Chicken Thighs Members Mark | 214 | 17 g | 0 g | 17 g |
| Andouille Chicken Smoked Sausage Meijer | 214 | 21.4 g | 3.6 g | 12.5 g |
| Buff Chicken Mac Balanced Foods | 214 | 18.6 g | 25 g | 5.4 g |
| Half Chicken Garlic Herb Sous Vide Roli Roti | 214 | 17.6 g | 1.2 g | 14.1 g |
| Jumbo Chicken Franks Fud | 214 | 16.1 g | 1.8 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4606993158511. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.