Chicken nuggets
Packaged product Poultry Black & Gold
Chicken nuggets contains 273 kcal per 100 g.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 232 kcal per 100 g across 344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 13.9 g)
- Sugars4.8 gin the top quarter of poultry (median 0.55 g)
- Fat15.1 gin the top quarter of poultry (median 12 g)
- Saturated fat2.9 gin the top quarter of poultry (median 2 g)
- Sodium622 mgin the top quarter of poultry (median 417 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black & Gold
- Barcode
- 9310077212536
- Category
- Chicken nuggets
- Packaging
- en:500g
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Safari Nuggets Perdue | 273 | 11.4 g | 18.2 g | 17 g |
| Chicken Nuggets Banquet | 272 | 11.8 g | 18.9 g | 16.5 g |
| Chicken Nuggets Iceland | 271 | 13.5 g | 19.2 g | 15.4 g |
| Dinosaur-Shaped Chicken Breast Nuggets Yummy | 270 | 13 g | 16.5 g | 17 g |
| Frites de poulet Great Value | 270 | 9.5 g | 27 g | 14.3 g |
| Tempura Chicken Nuggets Aldi Roosters | 269 | 13.1 g | 13.7 g | 18.8 g |
| 24 Chicken Nuggets Birds Eye | 269 | 14 g | 21 g | 14 g |
| Birds Eye 12 chicken nuggets with golden wholegrain Birds Eye | 269 | 14 g | 21 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 273 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.9 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 22.9 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 15.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310077212536. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.