Chicken Nuggets
Chicken Nuggets contains 205 kcal per 100 g.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.9 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gbelow the median for poultry (median 17.6 g)
- Fiber0.4 gabove the median for poultry (median 0.25 g)
- Sugars0.9 gabove the median for poultry (median 0.89 g)
- Fat9.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium484 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spatchocked Chicken Lemon Rosemary Trader Joe's | 205 | 15.2 g | 0.89 g | 16.1 g |
| Spatchcocked Chicken - Lemon Rosemary Trader Joes | 205 | 15.2 g | 0.89 g | 16.1 g |
| Chicken Thighs, Boneless Skin On Bell & Evans | 205 | 16.1 g | 0 g | 15.2 g |
| Hill Country Harissa Roasted Chicken Snap Kitchen | 205 | 16.3 g | 17.4 g | 7.6 g |
| Turkey Wing Plainville Farms | 205 | 19.6 g | 0 g | 13.4 g |
| The Best Chicken Kyivs Morrisons | 205 | 18.5 g | 10.6 g | 9.6 g |
| Caesar Salad with Grilled Chicken Snap Kitchen | 205 | 16 g | 7.8 g | 12.3 g |
| Plant-based chicken seekh kebab Blue tribe | 205 | 14.6 g | 7 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619080294. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.