Chicken - Mixed Plate
Chicken - Mixed Plate contains 161 kcal per 100 g.
Roughly 57% of its calories come from protein, with 41% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 1%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat7.4 gabove the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium472 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Duck Breast Maple Leaf Farms | 161 | 14.3 g | 0 g | 10.7 g |
| fresh ground turkey Jennie-O | 161 | 17 g | 0 g | 13.4 g |
| Seasoned Chicken Drumsticks Hill Country Fare | 161 | 17.9 g | 0.89 g | 8.9 g |
| Organic Free Range Chicken Drumsticks Trader Joe's | 161 | 19.6 g | 0 g | 8.9 g |
| Boneless Skinless Chicken Thighs Market Basket | 161 | 18.8 g | 0 g | 8.9 g |
| Chicken Tikka Masala With Basmati Rice Bowl and Basket | 161 | 6.3 g | 19.6 g | 6.3 g |
| Mountaire Young Chicken Black Label | 161 | 18.8 g | 0 g | 8.9 g |
| chicken wings frozen Wellesley Farm | 161 | 15.2 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2414464011706. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.