Chicken Luncheon Meat
Packaged product Poultry Robert
Chicken Luncheon Meat contains 176 kcal per 100 g. A serving, 1 can, 100 g (100 g) provides about 176 kcal.
Roughly 67% of its calories come from fat, with 32% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 15 mg | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 1%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat13 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Garlic Ciabatta Panko Chicken Market 32 | 176 | 20.3 g | 6.2 g | 7.1 g |
| Tempura Chicken Strips Red Hen | 176 | 15 g | 12 g | 7.4 g |
| Korean Style Chicken Donburi Yo Sushi | 176 | 5.2 g | 33 g | 2.4 g |
| Chicken Flavour Round Noodles Noody | 176 | 3.9 g | 24.2 g | 6.3 g |
| Chicken mortadella plain Carrefour | 176 | 13 g | 4.7 g | 11 g |
| Roast In A Bag Chicken Lidl | 176 | 15.9 g | 3.6 g | 10.9 g |
| Teriyaki Chicken Betagro | 176 | 20.5 g | 5.5 g | 7.3 g |
| Gluten free turkey italian style meatballs Wellshire | 176 | 17.6 g | 5.9 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061483014229. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.