Chicken Enchiladas
Packaged product Poultry
Chicken Enchiladas contains 162 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 10.9 g | 22% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat1 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.15 gin the lowest quarter of poultry (median 1.2 g)
- Sodium0 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 25.9 g | 25.9 g |
| Fat | 1 g | 1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 579 mg | 0 mg |
Product details
- Barcode
- 0078742376936
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon-Cheddar Smothered Chicken Publix | 162 | 15.3 g | 3.5 g | 9.4 g |
| Chicken Fettuccine Alfredo The Kwikery | 162 | 8.8 g | 14 g | 7.4 g |
| Pulled Chicken Nobles | 162 | 14 g | 10.3 g | 7.2 g |
| Italian Chicken Sausage With Red Pepper And Garlic Martin's | 162 | 16.9 g | 3.5 g | 8.5 g |
| Chicken Caesar Bowl Fresh to go | 162 | 12.3 g | 6 g | 9.9 g |
| Chicken Coop | 162 | 18 g | 0 g | 10 g |
| Cranberry Chicken Salad Wrap Market Basket | 162 | 12.6 g | 16.5 g | 5 g |
| chicken cesar salad coles coles | 162 | 10 g | 6.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas?
100 g of Chicken Enchiladas has 162 kcal.
Is Chicken Enchiladas high in protein?
Chicken Enchiladas contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Enchiladas?
Chicken Enchiladas has 25.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.8 g of sugars.
How much fat is in Chicken Enchiladas?
Chicken Enchiladas contains 1 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Chicken Enchiladas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742376936. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2545262. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.