Chicken enchilada
Packaged product Poultry
Chicken enchilada contains 169 kcal per 100 g.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.1 g | |
| Protein L | 9.3 g | 19% |
| Vitamin C L | 5.1 mg | 6% |
| Calcium L | 64 mg | 5% |
| Iron L | 4.6 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0 g)
- Sugars2.1 gin the top quarter of poultry (median 0.87 g)
- Fat8.1 gabove the median for poultry (median 4.3 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium513 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 127 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 174 kcal | 169 kcal |
| Protein | 9.7 g | 9.3 g |
| Carbohydrates | 14.4 g | 14 g |
| Fat | 8.5 g | 8.1 g |
| Fiber | 0.85 g | 1.3 g |
| Sugars | 1.7 g | 2.1 g |
| Sodium | 530 mg | 513 mg |
Product details
- Barcode
- 0075450246964
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic & Asiago Chicken Sausage Amylu | 169 | 19.7 g | 1.4 g | 9.9 g |
| Chicken Frites Optigal | 169 | 16 g | 2 g | 11 g |
| Chicken wings Iceland | 169 | 21.1 g | 1 g | 8.7 g |
| Caprese Chicken Mighty Meals | 169 | 15 g | 10.5 g | 7.7 g |
| Chicken Portions Coles | 169 | 16.7 g | 2.6 g | 10 g |
| Hawaiian chicken Redefine | 169 | 12.2 g | 18.3 g | 5 g |
| Iceland COOK FROM FROZEN 4 CHICKEN & CHORIZO KEBAB Iceland | 169 | 20.7 g | 1.9 g | 8.5 g |
| Barbecue Chicken Thighs And drumsticks Farmfoods | 169 | 16.1 g | 3.9 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchilada?
100 g of Chicken enchilada has 169 kcal.
How much protein is in Chicken enchilada?
Chicken enchilada contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken enchilada?
Chicken enchilada has 14 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.1 g of sugars.
How much fat is in Chicken enchilada?
Chicken enchilada contains 8.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Chicken enchilada contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken enchilada?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2296732. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450246964. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.