Chicken dumplings
Packaged product Meals and Dishes Vikis
Chicken dumplings contains 204 kcal per 100 g. A serving, 200.0 g (200 g) provides about 408 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 58%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vikis
- Barcode
- 09351422
- Label serving
- 200.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Yaajio | 204 | 6.2 g | 27 g | 7.8 g |
| Beyond Burger® Beyond Meat | 204 | 17.7 g | 6.2 g | 12.4 g |
| Impossible Burger Patties Impossble | 204 | 16.8 g | 8 g | 11.5 g |
| Pepperoni pizza We love pizza | 204 | 10.3 g | 19.5 g | 9 g |
| Turkey Sausage Breakfast Burrito Good To Go Fresh | 204 | 9.4 g | 16.9 g | 11 g |
| Frozen Black pepper & Garlic Dumpling Ajinomoto | 204 | 7.4 g | 17.4 g | 11.7 g |
| Street Taco Tortillas Mission | 204 | 13 g | 35.2 g | 9.3 g |
| Zero Carb Street Tacos Mission | 204 | 13 g | 35.2 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken dumplings?
100 g of Chicken dumplings has 204 kcal. Serving, 200.0 g (200 g): about 408 kcal.
Is Chicken dumplings high in protein?
Chicken dumplings contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 200.0 g (200 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken dumplings?
Chicken dumplings has 29 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken dumplings?
Chicken dumplings contains 4.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09351422. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.