Chicken burger
Packaged product Meals and Dishes
Chicken burger contains 212 kcal per 100 g.
Roughly 63% of its calories come from fat, with 31% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Protein L | 16.5 g | 33% |
| Vitamin C L | 21.2 mg | 24% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 6%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat14.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium506 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 212 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fat | 14.7 g | 14.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 506 mg | 506 mg |
Product details
- Barcode
- 0738985222925
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Burgers Ribbonwire Ranch | 212 | 18.5 g | 0 g | 15 g |
| Bobs Burgers Harmons | 212 | 18.5 g | 0 g | 15.2 g |
| Lasagne Épinards Jambon Nonna Ida | 212 | 8.5 g | 13.6 g | 13.7 g |
| Perfect Chick'n Spinach Pesto Burger Dr. Praeger's Sensible Foods | 212 | 20.4 g | 11.5 g | 9.7 g |
| Salmon Burgers Yankee Trader | 212 | 17.7 g | 9.7 g | 10.6 g |
| Chicken Salad Sandwich Elephants Delicatessen | 212 | 7.4 g | 21.2 g | 10 g |
| Ground Hamburger Members Mark | 212 | 18.5 g | 0 g | 15 g |
| Bison Burgers Wild Fork | 212 | 18.6 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken burger?
100 g of Chicken burger has 212 kcal.
Is Chicken burger high in protein?
Chicken burger contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken burger?
Chicken burger has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.
How much fat is in Chicken burger?
Chicken burger contains 14.7 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Chicken burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken burger?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738985222925. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2163302. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.