Chicken breasts

Packaged product Poultry Fragedo

Chicken breasts contains 112 kcal per 100 g.

Roughly 76% of its calories come from protein, with 23% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken breasts by Fragedo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
21.7 gprotein
0.44 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 2.9 g 4%
Saturated fat L 1 g 5%
Sodium L 92 mg 4%
Total carbohydrates L 0.44 g 0.2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 21.7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 2%Fat: 23%112kcal / 100 g
  • Protein 76%
  • Carbohydrates 2%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.7 gin the top quarter of poultry (median 18.3 g)
  • Sugars0.1 gbelow the median for poultry (median 0.5 g)
  • Fat2.9 gbelow the median for poultry (median 7 g)
  • Saturated fat1 gbelow the median for poultry (median 1.5 g)
  • Sodium92 mgin the lowest quarter of poultry (median 425 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fragedo
Barcode
2860559010091
Category
Chickens
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breasts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Souvlaki Skouilakis 112 21.6 g 1.6 g 2.4 g
Poulet Maître CoQ 112 24 g 0 g 1 g
Chicken / Poulet PC Blue Menu 112 22.4 g 0 g 2.8 g
Roasted Chicken Premium Deli 112 24.4 g 0.1 g 1.5 g
Bio Kipfilet Gerookt St. Hendrick 112 22 g 1.2 g 2.3 g
Boneless Skinless Chicken Breast Blue Menu 112 22.4 g 0 g 2.8 g
Poulet Maître CoQ 112 21 g 1.9 g 2.3 g
Poulet fermier loué Les fermiers de Loué 112 25 g 0 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2860559010091. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken breasts?

100 g of Chicken breasts has 112 kcal.

Is Chicken breasts high in protein?

Chicken breasts contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.3 g).

How many carbs are in Chicken breasts?

Chicken breasts has 0.44 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken breasts?

Chicken breasts contains 2.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken breasts?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.