Chicken Breast Fillets Uncooked
Packaged product Poultry KIRKLAND Signature
Chicken Breast Fillets Uncooked contains 112 kcal per 100 g. A serving, 3 fillets, 125 g (125 g) provides about 140 kcal.
Roughly 78% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
100 g provides 53% of the Daily Value for Niacin (B3), 19% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 0.65 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 8.6 mg | 53% |
| Pantothenic acid (B5) L | 0.97 mg | 19% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 36.8 mg | 9% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.008 mg | 0.3% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 2%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat3 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium230 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KIRKLAND Signature
- Barcode
- 0096619702381
- Quantity
- 2 kg
- Label serving
- 3 fillets (125 g)
- Category
- Uncooked Chicken Breast meat.
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(Raw) Chicken breast meat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Chicken Breast Fillets Uncooked?
100 g of Chicken Breast Fillets Uncooked has 112 kcal. Serving, 3 fillets, 125 g (125 g): about 140 kcal.
Is Chicken Breast Fillets Uncooked high in protein?
Chicken Breast Fillets Uncooked contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 32.5 g in serving, 3 fillets, 125 g (125 g). About 78% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast Fillets Uncooked?
Chicken Breast Fillets Uncooked has 0.65 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets Uncooked?
Chicken Breast Fillets Uncooked contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chicken Breast Fillets Uncooked contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53% DV), Pantothenic acid (B5) (19% DV), selenium (19% DV), phosphorus (16% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast Fillets Uncooked?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619702381. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN BREAST FILLETS UNCOOKED". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.